rings, do gymnastics, gymnastic rings

Are you new to streetlifting? Or maybe you’ve been lifting for years and you’re looking for a unique way to sculpt your body. Either way, you’ll need the best streetlifting equipment to bring your fitness journey to the next level.

But don’t worry. You won’t have to spend hours scouring the Internet for the best pull up bar or dip belt (or gymnastic rings if you’re really looking for a challenge).

I’ve curated a list of the best streetlifting gear available on the market today. Every tool on this list is designed to power up your workouts, whether you’re in your home gym or joining some friends for a street workout.

street workout, itamar kazir balancing on bar

These tools will also make your workouts more efficient. That’s great news for those of us who don’t have hours to devote to a calisthenics workout. The equipment on this list are also highly rated for safety and durability. More great news if you’re like me and can easily find a way to hurt yourself.

Ready to check out what experienced athletes are using to improve their muscle ups and pull ups? Then let’s explore the essentials that will redefine the way you train!

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What is the best streetlifting equipment?

The great thing about streetlifting is that you can do a lot with your own bodyweight (as you work your way up to adding weights). If you’re ready to excel at your fitness goals, then you’ll need the right equipment. Keep on reading to see what you should add to your exercise arsenal.

Best Grip Trainers: Captains of Crush Grip Strength Trainers

Captains of Crush Grip Strength Trainers

Overview

Massively improving your grip strength is extremely important when it comes to streetlifting. When it comes to pull ups and other body weight exercises, you’re only as strong as your grip. The Captains of Crush trainers will get you to where you need to be.

Key Benefits

  • The knurled handles on these aluminum grip trainers will keep your hands from slipping, even once you work up a sweat.

  • This method of grip training translates directly to improving your strength for bodyweight training.

  • The Captains of Crush trainers come in different levels which makes it great for beginners.

Pricing

The Captains of Crush training set starts at $25.95.

Pros & Cons

Pros

  • Extremely Durable
  • Portable
  • Inexpensive

Cons

  • Lowest resistance is 60 lbs (might be too difficult for some beginners)

Best Weight Vest: Titan Fitness Performance Series Weight Vest

Titan Fitness Performance Series Weight Vest

Overview

Don’t have any chains lying around to add weight to your muscle ups? No problem. Although it looks pretty cool on Instagram, you don’t need any chains to get in a great workout. This Titan fitness weight vest will get the job done.

Key Benefits

  • This weight vest comes with 2.5 lb weights so you can gradually increase the weight as needed.

  • There are 4 different vests to choose from: 30, 40, 50, or 60 lbs.

  • It can be used for a wide range of activities (walking, push ups, doing chores around the house, etc).

Pricing

The Titan Fitness weight vest starts at $94.99.

Pros & Cons

Pros

  • Thick shoulder padding
  • Adjustable belt
  • Foam padding makes it breathable

Cons

  • Can get hot if wearing for a long time

Best Parallettes: Kensui Nanobars XL

Kensui Nanobars XL Parallettes

Overview

If you’ve done any sort of calisthenics training before, you might have a pair of parallettes already. The Kensui Nanobars XL allow you to take your streetlifting workouts anywhere.

Key Benefits

  • The Kensui Nanobars XL are versatile; you can do inverted shoulder presses, tricep dips, incline push ups and more.

  • Since these parallettes are made out of high quality aircraft-grade aluminum, you can rest assured that they’re sturdy and safe.

  • This piece of equipment will last all through your home workouts. As you progress, you can do more advanced movements (like handstands). Until you get to that level though, it’s a good idea to keep your feet firmly planted on the ground.

Pricing

The Kensui Nanobars XL are priced at $99.95.

Pros & Cons

Pros

  • Super lightweight
  • Collapsible-perfect for traveling
  • Non-slippery rubber coating for stability

Cons

  • Might not be tall enough for some people during certain exercises

Best Dip Bars: XMark Fitness Dip Stand Station

XMark Dip Bar Station

Overview

The whole point of streetlifting is to add weight to bodyweight exercises. To do that for tricep dips, you’ll need a tall, sturdy set of dip bars. The XMark Fitness dip stand is the perfect addition to your home gym.

Key Benefits

  • The XMark Fitness dip bars have a cushioned grip which makes it super comfortable.

  • It’s angled upright which means you’ll be able to target your triceps properly.

  • These dip bars are tall enough for you to add weight to your dip belt.

Pricing

The XMark fitness dip bars are priced at $127.

Pros & Cons

Pros

  • 500 lb weight capacity
  • Sturdy-no wobbling
  • Space-saving

Cons

  • Works best for dips only

Best Dip Belt: Bells of Steel Dip Belt

Bells of Steel Dip Belt

Overview

To add weight to your tricep dips, you’ll need a good quality belt. The Bells of Steel dip belt allows you to comfortably perform weighted tricep dips without worrying about fraying.

Key Benefits

  • This belt also works great for squats to protect your spine.

  • You can also use this belt for weighted pull ups.

  • It comes with a 12” chain and an oversized carabiner so you don’t need to get any other accessories (except the weights, of course).

Pricing

The Bells of Steel dip belt is $54.99.

Pros & Cons

Pros

  • Versatile
  • Heavy duty
  • 5” width makes it very comfortable

Cons

  • Might hang too low for shorter people

Best Wrist Protection: Gymreapers Wrist Wraps

Gymreapers wrist wraps

Overview

It’s important to protect your wrists during your streetlifting workouts. Movements like the handstand can be really taxing on your wrists. Gymreapers wrist wraps can help prevent injuries so you can keep training hard.

Key Benefits

  • Wrist wraps are allowed in competition, according to the International Streetlifting Federation. So if you ever want to enter a competition, you’ll be used to training with wrist wraps.

  • These wrist wraps also come with a thumb loop (useful for other weightlifting exercises).

  • The strong velcro make these wraps stay in place.

Pricing

Gymreapers wrist wraps are priced at $19.99.

Pros & Cons

Pros

  • Thick, durable material
  • 18” gives you plenty of room to wrap
  • Comes in 8 different colors

Cons

  • Stiff at first-needs to be broken in

Best Squat Rack: Rep Fitness PR-1100 Power Rack

Rep Fitness PR-1100 Power Rack in black. Also comes in red, blue, and metallic black.

Overview

Streetlifting competitions also include back squats. If you’ve never put a barbell on your back before, it can be a little intimidating. The Rep Fitness PR-1100 Power Rack is a great start for beginners.

Key Benefits

  • The Rep Fitness PR-1100 Power Rack is ideal for those training alone; the safety pins make it so if you fail, you can fail safely.

  • The plastic-lined J-cups make sure that you don’t damage your barbell.

  • This squat rack is compact which is perfect for those of us who have smaller home gyms.

Pricing

The Rep Fitness PR-1100 Power Rack is reasonably priced at $379.99.

Pros & Cons

Pros

  • Compatible with other attachments (landmine, lat pull downs, etc)
  • 700 lb weight capacity
  • Built in pull up bar

Cons

  • Can be assembled by yourself but easier with 2 people

Best Pull Up Bar: Valor Fitness Multi-Grip Wall Mounted Pull Up Bar

Valor Fitness Multi-Grip Wall Mounted Pull up Bar

Overview

Weighted pull ups are a staple in any solid streetlifting workout. With the Valor Fitness pull up bar, you can get those reps in wherever you’ve got a sturdy enough wall. Even if you just want to test your strength with bodyweight exercises, this pull up bar is a solid choice.

Key Benefits

  • If your pull up bar is stored in a damp area, the powder-coated finish will protect it from rust.

  • The hand grips are textured so that you won’t slip during your workout.

  • It works equally well mounted on a wall or your ceiling.

Pricing

The Valor Fitness wall mounted pull up bar is priced at $167.18.

Pros & Cons

Pros

  • 300 lb weight capacity
  • Multiple grip options (close, wide, or angled)
  • Includes mounting hardware

Cons

  • Need a cement mounting surface

Best for Non-slip Grip: EVMT Liquid Chalk

EVMT Liquid Chalk

Overview

If you’re familiar with any calisthenics movements then you’ve probably had to race to finish a rep before your sweaty hands thwarted your efforts. You’ll most likely run into the same problem with streetlifting unless you grab a bottle of EVMT liquid chalk.

Key Benefits

  • EVMT liquid chalk will help prevent blisters from forming as you start to lift heavier.

  • Great absorption properties for keeping your hands dry.

  • Unlike loose chalk, it won’t make a mess as you apply it.

Pricing

EVMT liquid chalk is $15.00.

Pros & Cons

Pros

  • Dries quickly
  • Lasts longer than loose chalk
  • Washes off easily

Cons

  • Might need to re-apply during longer workouts

Best Gymnastic Rings: Apollo Athletics Gymnastics Rings

Apollo Athletics Gymnastics Rings

Overview

There’s a reason why gymnasts are ripped. Training with gymnastic rings are a portable, space-saving way to build muscle. They’re also great for training muscle ups, a staple move in streetlifting.

Key Benefits

  • The Apollo Athletics gymnastics rings are made out of wood which makes them easier to grip than plastic rings.

  • The wood absorbs sweat and oils from your skin more easily than plastic gymnastics rings.

  • The straps on these gymnastic rings are 18 feet which makes them long enough for certain exercises like handstands.

Pricing

The Apollo Athletics Gymnastics Rings are $99.

Pros & Cons

Pros

  • Weight capacity=1,000 lbs per side
  • Can attach almost anywhere (sturdy tree branch, squat rack, etc)
  • Buckle is easy to adjust

Cons

  • If you don’t have a sturdy anchor point, these rings won’t work for you

Best Ab Wheel: DMoose Ab Wheel

DMoose Ab Wheel with Elbow Support

Overview

As you start to progress in your streetlifting workouts, you’ll soon realize that having a strong core is an absolute must. Sure, body weight core exercises can get the job done. But if you want to get results faster, getting the right equipment will make a huge difference. The DMoose Ab Wheel will help you build strength and stability in your core. A stronger core=stronger lifts.

Key Benefits

  • Unlike other ab wheels, the DMoose model has built-in elbow support. This greatly reduces your risk of injury during your core workout.

  • The wheel is wide enough to be used on any surface (including carpet.)

  • It’s designed to target all of the muscles in your core.

Pricing

The DMoose Ab Wheel is $104.

Pros & Cons

Pros

  • Compact & lightweight
  • 330 lb weight capacity
  • Padded elbow support

Cons

  • Need good technique or you might feel your lower back working too much

Best Lifting Gloves: Fit Active Sports Lifting Gloves

Fit Active Sports Lifting Gloves

Overview

When you perform movements like the pull up, there’s a good chance that you’ll start to develop calluses on your hands. These lifting gloves from Fit Active Sports will keep your hands protected.

Key Benefits

  • The Fit Active Sports lifting gloves are well ventilated to keep your hands dry.

  • The simple velcro design makes it easy to slip these gloves off and on.

  • These gloves are unisex so just go by the sizing chart and you’re good to go.

Pricing

The Fit Active Sports lifting gloves are $19.95.

Pros & Cons

Pros

  • Easy to adjust
  • Built-in wrist support
  • Thick padding on the palm

Cons

  • Sizes run small

What’s the best streetlifting equipment for you?

You want to focus on proper form during your workout. The equipment I’ve researched can help you with that, especially if you’re a beginner.

If you have any experience with calisthenics exercises, you’ll probably be able to pick up more challenging moves like isometric holds. In that case, a pair of parallettes would help round out your streetlifting workout.

street workout, itamar kazir balancing on parallettes

Basically, ask yourself what your fitness goals are then invest in a piece of equipment that will help you towards those goals.

Want to build strength in your legs? Get a squat rack. Want to build upper body strength to do your first pull up? You can practice isometric holds on a pull up bar.

On the other hand, if you’ve never done a body weight dip in your life, you don’t need to go all out and get yourself a dip belt.

If you take it slow and have fun, streetlifting can be an exciting way to build muscle and lose weight.

Buyers Guide: How I Conducted My Research

gymnastic rings with wooden grip in outdoor forest obstacle course

Since streetlifting is relatively new in the United States, I looked at a lot of the best calisthenics equipment that’s been around for a while. Streetlifting is a unique cross between calisthenics and powerlifting. So I knew I could take some cues from those 2 sports about what other athletes are using.

  • Pricing: I didn’t want cost to be a barrier to anyone starting out streetlifting. So I made sure to include some less expensive items so that you can start for less than the cost of a gym membership.

  • Features: It’s the little extras that count when deciding to invest in workout equipment. It has to be comfortable to wear and last through explosive training sessions.

  • Negatives: Every now and then you come across a piece of workout equipment that truly has it all. But when that doesn’t happen, what are some negatives that would be a deal breaker?

  • Support or refund: I sifted through tons of reviews to make sure all the companies on this list stand by their products with good customer service.

Conclusion

Whatever your workout style is, streetlifting is a new way to exercise and transform your body.

Never tried a pull up before in your life? Now is the time to try. Intimidated by isometric holds that you’ve seen super ripped people on Instagram perform? Don’t worry; you’ll get there (if that’s your goal).

Coming from someone who used to lack the strength for even simple push ups, streetlifting can be tailored to any fitness level. Before adding any weighted exercises into your routine, master the bodyweight basics.

Now that you know what to look for in streetlifting equipment, don’t let indecision hold you back. Invest in yourself, elevate your workouts, and see the difference the right training equipment can make for you.

Frequently Asked Questions

Will streetlifting help me lose weight?

Yes! Streetlifting is a unique and fun way to lose weight. Eat a balanced diet and you’ll be well on your way to sculpting a fit physique.

What’s the difference between streetlifting and calisthenics?

Calisthenics uses body weight exercises while streetlifting adds weight. With streetlifting, most people opt for weight plates or kettlebells (or even chains, if you want to get fancy).

How many times a week should I train?

If you’re a beginner, start out with 1-2 streetlifting workouts per week. Your sessions should be at least 30 minutes long but even 15-20 minutes can be effective.

Are there streetlifting competitions?

Yes. They’re run similarly to a powerlifting competition. Each competitor gets 3 attempts at each lift. There have been some impressive streetlifting records set by athletes in these competitions.

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